Counseling Services for Children, Families, and Adults

peace comes from within

There are days where you feel overwhelmed, not exactly understanding what you are feeling. Maybe expressing your feelings is new to you. Like, how does one even begin?!?! But you are tired of carrying this around, the things you are doing aren’t working anymore. You are tired of feeling crummy and overwhelmed.

There are days when you feel alone, not knowing how to feel close to those around you. 

You find yourself being on the outskirts of relationships, not exactly knowing what to say. You want someone in your life who gets you, but you are not sure if you get yourself.

This is what we do to help. We help you find YOU. The real you, the authentic you, someone you feel proud of, understand more, and show compassion for. We help you develop or deepen your sense of self.


Then we tackle those relationships. We help you communicate more effectively. We teach you about boundaries, managing conflict, and how to create a sense of belonging and connection in your life.

We help you create peace. Peace in your mind. Peace in your body. Peace in your relationships. 

Yeah, we have some pretty good training, we believe in evidence based work, but also notice what you feel like when you come to our office. Welcomed. Supported. Celebrated.

Chocolate, tea and mints, help too. 

Whether you are 6 years old or 106 years young. We would love to get to know you and we believe we can help. 

here are some places to get started

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Services

Here you will find information and what types of services we offer.

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FAQs

Do you have questions? Search through our FAQs to learn more.

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Contact

Taking the first step is the hardest, but we’re here to help.

our team

  • katie bergacs, lcsw, lcadc

    Owner, Psychotherapist

  • Nancy Shupack, msw, lcsw

    Clinical Supervisor, Psychotherapist

  • erinn nakahara, ma , lpc, ncc

    Psychotherapist

  • jordan haykin, msw, lsw

    Psychotherapist

  • tyler polansky, ma, lac, ncc

    Psychotherapist

  • alison lenahan, ma, lac, ncc

    Psychotherapist

  • taylor clapp, ma, lac, ncc

    Psychotherapist

  • kate winseck

    Graduate Student Intern

  • Abigail Bergacs, MBA

    Director of Operations